The One Thing You Should Never Do With Sprouted Onions

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Sprouted onions are onions that have started to grow new shoots from the top of the bulb.

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While they are still safe to eat, sprouted onions can have a bitter taste and a softer texture than fresh onions.

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The one thing you should never do with sprouted onions is to use them in recipes that require a lot of cooking time, such as soups or stews.

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This is because the sprouts contain a high concentration of nitrates, which can turn into nitrites when exposed to heat.

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Nitrites can be harmful to your health, especially if consumed in large amounts over a long period of time.

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To avoid this, it's best to use fresh onions in recipes that require a lot of cooking time and save the sprouted onions for dishes that require minimal cooking, such as salads or sandwiches.

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