The Best Bodyweight Exercises to Burn Belly Fat

Plank: This exercise targets the core muscles and helps in burning belly fat. Hold the plank position for 30-60 seconds.

Mountain climbers: This exercise is a great cardio workout that also targets the abs. Do 3 sets of 20 reps.

Burpees: This full-body exercise helps in burning calories and fat. Do 3 sets of 10 reps.

Crunches: This classic exercise targets the abs and helps in toning the belly. Do 3 sets of 15 reps.

Russian twists: This exercise targets the obliques and helps in reducing love handles. Do 3 sets of 20 reps.

Leg raises: This exercise targets the lower abs and helps in toning the belly. Do 3 sets of 10 reps.

Jumping jacks: This exercise is a great cardio workout that also helps in burning calories. Do 3 sets of 20 reps.

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