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Pitaya Bowls Recipe

Ingredients: – 1 1/4 cups frozen dragonfruit – 1 frozen banana – 1 1/2 cups frozen pineapple chunks (or frozen strawberries) – 1 1/2 cups coconut water (or almond milk, oat milk, or soy milk) Optional Add-ins: – 1 scoop Vanilla Protein Powder – 1 tablespoon unsweetened cocoa powder

Toppings: – Fresh chopped fruit: kiwi, pineapple, mango, strawberry, blueberry, banana, or whatever you like! – Homemade granola, or Nature's Path vanilla, almond, and flax flavor – Raw coconut flake – Chia seed – Drizzle of honey

Instructions: 1. Blend: Add frozen dragonfruit, frozen banana, coconut water, frozen pineapple (vanilla protein powder and unsweetened cocoa powder, optional) in a blender. 

Add toppings: Pour into bowls and top with your favorite toppings. Suggestions include fresh fruit, homemade granola, coconut flakes, chia seeds, and a drizzle of honey. Enjoy! 

Notes: – Yields about 4.5 cups. Serving size is 1 ½ cups.

Pitaya (Dragonfruit): Use half of a 12-ounce bag of frozen pitaya for this recipe. If using Dragonfruit smoothie packs, use two (3oz) packs.  

To use fresh dragon fruit, use red Dragon fruit for the signature pink color of pitaya bowls. Peel, chop into chunks, and freeze it before making the bowls.

Make Ahead Instructions: Best served immediately, but if making ahead, freeze it.

Freezing Instructions: Divide single servings into separate freezer-safe containers, then freeze. Allow to thaw before adding toppings and enjoying.




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