Dietician Shares 7 Foods You Can Eat A Lot Of Without Getting Fat

Berries are low in calories and high in fiber, making them a great snack option.

Leafy greens like spinach and kale are packed with nutrients and can be eaten in large quantities.

Broccoli is a low-calorie vegetable that is high in fiber and vitamins.

Cauliflower is another low-calorie vegetable that can be eaten in large quantities.

Tomatoes are low in calories and high in antioxidants, making them a great addition to any meal.

Eggs are a great source of protein and can be eaten in moderation without worrying about weight gain.

Greek yogurt is high in protein and can be eaten as a snack or used as a substitute for sour cream or mayonnaise.

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