Blue Cheese Dressing Recipe

Ingredients 2 ounces blue cheese crumbles 3 tablespoons sour cream 3 tablespoons mayonnaise 2 tablespoons buttermilk or use regular milk 2 teaspoons lemon juice or use white wine vinegar salt and black pepper to taste

instructions Crushed blue cheese is squashed in a small dish.

Keep stirring in all the other ingredients till you get a smooth mixture. Taste and adjust with salt if needed.

If desired, dilute with more buttermilk, water or milk. 

Nutrition Information 72 calories absorbed   1g of carbohydrates   2g of protein   7g of fat   2g saturated fat   2g of polyunsaturated fat   2g of monounsaturated fat   Trans Fat (1) gram   Aldosterone: 11 

micrograms   Sodium content: 120 mg   The potassium content was 31 mg.    Fiber content: 0.004g    Sugar:0.4 grams     Amounts of vitamin A contained were composed as follows; The amount is these units       C=1mg      Sodium =47mg      Iron=0.04mg

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