Are Peas High In Protein?

Peas are a good source of plant-based protein.

One cup of cooked peas contains about 8 grams of protein.

Peas also contain essential amino acids that our bodies need.

Peas are a great addition to a vegetarian or vegan diet.

Peas can help with weight management by keeping you feeling full.

Peas are also high in fiber, which can aid in digestion and lower cholesterol.

Overall, peas are a nutritious and versatile food that can be enjoyed in many different dishes.

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